Refit Yourself Continuous Assessment (CA) days are a great way for you to remain focused as you progress through your training
NOW ONLY €30
CA days start at 10:00 in The Curragh, Kildare and finish at approximitely 15:00
Lunch included
Refit Yourself CA days are held on the 1st Saturday of every month
Testimonials:
“Great day today guys, thanks. Head set now for the next few weeks. 
“
“just back great day !! well done everyone . see u at next session !!!”
“Yep, well worth doin’, it was a great day. “
We start off with the fitness assessment, then lunch (included), before the afternoon session. Each CA day will have different focus; for example boxercise, running, circuits, etc
We also update your training program